Meal plan and shopping list apps

Last updated: 31 August 2022

Are you more of a digital planner? Here’s our list of apps you can use to plan your meals and write your shopping list.

Use a note app

Whether you have an iPhone or an Android phone, a note app will come built-in to your phone. Some note apps allow you to share your note with your family or household.

How to create a meal plan using a note app

1. Create a new note.

2. List the days of the week.

3. Under each day of the week, list the meals you plan to make. Remember to give yourself some nights off with leftovers or a freezer meal.

4. Add items you need to buy as you plan your meals for the week. Remember to check what you already have in the pantry, fridge and freezer. Try to use what you already have.

Tip: You can share your list with members of your family, so that everyone can get involved.

Apps to download

Use these free meal plan and shopping list apps.